Alice's Backstage Secrets

Photo: Elen Laureano,

Photo: Elen Laureano,

Get Ready to Speak From the heart

7 Tips for Daring Vulnerability

If you tend to live in your head, but want to integrate Head and Heart, the first step is to dare to speak from the Heart… 

What does it mean to “speak from the heart”?

It basically means that your head doesn't necessarily know ahead of time what your heart's going to say...